Best time to drink herbal tea

Best time to drink herbal tea

Tea is known to be the healthiest beverage in the world for time immemorial !
Monsoon season is notoriously known for air borne & surface borne viruses and bacterias and people are generally very carefree towards their own well being...
A Tea for Flu & Sore Throat..

A Tea for Flu & Sore Throat..

I still remember during the lockdown when I caught the seasonal flu, I used to cough, sneeze or have a sore throat, my Grandma used to say, “Kadha peene se araam milega”, and at that time, making a homemade kadha was time consuming & to make matters worse, it was bitter in taste owing to the pure herbs inside the concoction, although I knew it was good for our immunity.

Rose Buds Herbal Tea blog

Rose Buds Herbal Tea blog

Rose Flowers, from centuries have been known to be medicinal herbs, that soothe skin irritation. Rose flowers contains antioxidants, aid in improving mood, healing of wound & cuts, lightening of scars and burns and soothing sore throat.
Tea’s that helps with sleeplessness & insomnia

Tea’s that helps with sleeplessness & insomnia

There are 100s of tea varieties that we would have not been heard off or tasted ever. Today let’s talk about teas with low or zero caffeine that are known to aid sleep & to keep us relaxed.
Herbal teas contain zero caffeine and are known to aid sleep, enable our body to lower down our stress levels, keeps us relaxed, prevent anxiety and help with sleeplessness.